Doing The Most; Dealing With Burnout. E5.

Sareta and Chioma tackle a subject that has become increasingly relevant over the past couple of years – burnout.

They discuss recognising the signs and what we do when it all gets too much. Has hybrid working led to permanent blurred lines between work and home life? Is it possible to achieve work-life balance anymore? And, is the juggle even harder to manage when you’re a freelancer?

Chioma takes the NHS “Better Health – Every Mind Matters” quiz for some wellbeing advice… The question is – will she put it into practice?

This episode is sponsored by jewellery maker, Ange B Designs – if you’re thinking of gifting some unique, handcrafted, beautiful, silver jewellery, you need to check Ange out. Or buy a piece for yourself, because, as we’ve discussed during this episode, self-care is necessary.

“Women Who Rebrand” is a podcast with honest and humorous conversations all about the natural and individual transitional phases people experience to grow, start over or ‘rebrand’ to become their most authentic selves. Hosted by former ‘Mummy Bloggers’ Sareta Fontaine and Chioma Olaleye and guest featuring professional ‘rebranders’.

Follow ‘Women Who Rebrand’ on Instagram – @WomenRebranded