Diet culture, are we really done with it?

Diet culture, are we really done with it?

For much of my teens and adult life, I’ve been what my BMI considers overweight or obese. I’ve been no stranger to diet culture or the word ‘thinspiration’. Over the years, most recently, in fact, there’s been a body positivity movement, BOPO. This movement encourages...
The Bittersweet Calling Of The Gym

The Bittersweet Calling Of The Gym

Despite being a gym-goer, summer is here and I’m not the size I signed up to be. In terms of being ‘beach body ready’ I am not, I never was, so I’m not entirely sure what the heck I’m supposed to look like to be honest. My gym experience...