Roasted Chilli Pumpkin Seeds

Roasted Chilli Pumpkin Seeds

There are Pumpkins everywhere! Some people only use them at this time of year to make Jack-O’-Lantern’s, but I am a firm believer of the waste not want not phrase. Let’s use Everything!

Roast Pumpkins seeds are a delicious snack either on their own or included in a side salad. They can be sprinkled with your favourite spices, or left natural with a hint of olive oil. Either way, lets put these little gems to good use on Halloween. There’s no need to throw them away, and remember, you can make the Pumpkin flesh into a yummy soup. Check out the recipe here.

“Pumpkins are very versatile in their uses for cooking. Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves, and even the flowers. In the United States and Canada, pumpkin is a popular Halloween and Thanksgiving staple.” – Wiki 

Roasted Chilli Pumpkin Seeds

  • Pumpkin Seeds
  • Crushed Chilies
  • Paprika
  • Salt
  • Olive Oil



  1. Preheat your oven to 180 degrees.
  2. Remove and wash your Pumpkin Seeds.
  3. Leave to dry naturally or pat with some kitchen roll.
  4. Drizzle olive oil on a flat pan (either covered with foil or greaseproof paper.
  5. Sprinkle your seeds with a pinch of Salt, Crushed Chillies and Paprika.
  6. Mix with a spoon, making sure your seeds are covered.
  7. Pop in the oven and bake for 20 minutes.
  8. Let them cool down and enjoy!


roasted pumpkin seeds
roasted pumpkin seeds
roasted pumpkin seeds
roasted pumpkin seeds
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1 Comment

  1. Veronica

    You guys did well with the Bing pumpkin!

    We are deffo gonna try out the glitter skulls ?

    Those Pumpkin seeds look so good?


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