Where to Listen
Honest and humorous conversations about the transitional phases people experience to grow, start over or ‘rebrand’ to become their most authentic selves.
Hosted by former ‘Mummy Bloggers’ Sareta Fontaine and Chioma Olaleye and guest featuring professional ‘rebranders’.
The podcast covers starting-over at different stages of life; championing personal growth, aka, a personal rebrand!
For episode reminders and conversations about each episode join Women Who Rebrand on Instagram: @WomenRebranded
Sareta & Cee Catch Up
Sareta and Chioma welcome dating expert and educator lalalaletmeexplain, but swap previous dating stories before doing so. It seems like, Sareta, divorcee and now married, and Chioma, happily married for over a decade, could have used Lala’s book while dating.
Although things worked on in the end, they could have avoided so much. At least they can laugh about their experiences now!
This weeks guest
LalalaLetMeExplain is the anonymous relationships expert who delves into the highs and lows of modern-day dating. She provides raw and honest advice on topics that people are often too embarrassed or afraid to talk about.
Lala has qualifications in Psychology, Counselling, Sexual Health, and Sociology. She has spent her career working in the public and voluntary sectors. Lala has helped people work through, or leave, fucked up relationships, change negative behaviour patterns, and develop self-love and good self-esteem.
Not only is Lala a qualified social worker, but she is also a podcaster, author and, a dating & relationships educator. She left her 15-year career in the public sector in 2018 to bring her professional knowledge to social media and has a loyal army of 207k followers.
More From Our Guest
An essential tip for dating in 2022 is, Do the work first.
“Unless you want to cost yourself thousands of extra pounds in therapy, I would highly recommend doing the work before jumping fanny-first into the dating pool. Dating before we have figured out our own attachment styles, taken stock of our own red flags, and just generally healed from past trauma, can often lead to messy and complicated relationships.
When we date from a place of low self-worth or desperation for love we can end up repeating patterns and choosing the wrong people over and over again. Seek therapy if you can, write out a list of some of your previous dates and relationships and what went wrong – see if there are any patterns, and really really work on self-love and on loving being single.” – LalalaLetMeExplain
Her hilariously frank book, Block, Delete, Move On: It’s Not You, It’s Them, can be found in all good bookstores.
‘Everyone currently on the dating scene needs to read this right now.’ – Cosmopolitan
Misjustice: How British Law is Failing Women by Helena Kennedy
“One of our most eminent lawyers and defenders of human rights shows how the British justice system is discriminating against and failing, women
Helena Kennedy forensically examines the pressing new evidence that women are being discriminated against when it comes to the law. From the shocking lack of female judges to the scandal of female prisons and the double discrimination experienced by BAME women, Kennedy shows with force and fury that change for women must start at the heart of what makes society just.”
Where to find Lala
If You’ve been affected by any of this podcasts topics, visit:
Black Minds Matter UK is a fully registered charity operating in the UK. BMMUK connect Black individuals and families with free mental health services- by professional Black therapists to support their mental health. Our vision is to make mental health topics more relevant and accessible for all Black people in the UK., removing the stigma and remodelling the services pertinent to the Black community.
Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.
You can access talking therapies for free on the NHS.
Women Who Rebrand Podcast
Ilona is an American immigrant, qualified US attorney, UK solicitor, mother and wife to neurodiverse thinkers, and the author of Little Prisons.
Danny Fontaine, Creative Director at IBM explains how to pitch in business. How can we use storytelling to sell products and services?
What are the stages of Menopause? We talk to fashion creative, menopause aficionado, and ‘Menopause Whilst Black’ podcast host Karen Arthur.