Diet culture, are we really done with it?

Diet culture, are we really done with it?

For much of my teens and adult life, I’ve been what my BMI considers overweight or obese. I’ve been no stranger to diet culture or the word ‘thinspiration’. Over the years, most recently, in fact, there’s been a body positivity movement, BOPO. This movement encourages...
Christmas Gift Ideas

Christmas Gift Ideas

Christmas is only around the corner, and I for one hate the thought of buying pointless gifts. You don’t need to spend megabucks this year, don’t do it! Think carefully and spend those pennies wisely. You may have noticed that I haven’t explicitly said...
What does depression look like?

What does depression look like?

Have you heard the story of the Hollywood star that made the world laugh with his comedy, but then committed suicide? Or how about the reality television participant who seemed to be living the life, but then took her own? How about the world-renowned author that...
Public Urination vs Breastfeeding in Public

Public Urination vs Breastfeeding in Public

As I walked down the road with my teenage daughter and 15-month-old son in his buggy, we were met with several graphic images. Mistreated animals, women in lingerie in provocative poses, ads for quick loans, gambling promotions, products claiming to give you ‘ideal’...