by Sareta | Apr 18, 2016 | Food, Smoothies, Trending
I’ve joined the gym- boo hiss blah! So this creation was a great pre-workout protein-packed smoothie. It’s not too heavy and doesn’t leave you bloated, which is what I find with some protein shakes that I’ve tried in the past. As I’m...
by Sareta | Feb 3, 2016 | Food, Smoothies, Trending
A recipe packed full of fruit, raw veg and salad. 80% Raw natural foods either in their natural state or juiced blended. Welcome to the world of yummy smoothies! Mango and Coconut delight SmoothieIngredients1 Banana1 Mango250 mls Coconut MilkSweetened desiccated...
by Sareta | Jan 8, 2016 | Food, Smoothies, Trending
My kids are a bit fussy when it comes to smoothies, especially if they’re primarily made with vegetables or not-so-sweet fruit. So I created a sweet tasting naughty but nice cherry smoothie…My smoothie recipe definitely passed the taste test, both Zach...
by Sareta | Dec 9, 2015 | Food, Smoothies, Trending
SMOOTHIES! Raw fruit, veg and salad. 80% Raw natural foods either in their natural state or juiced blended. I’m still loving this way of living, there are so many fruits, veg and salad combinations I have yet to try. Mainly because the things I like are...
by Sareta | Sep 30, 2015 | Food, Smoothies, Trending
I’m not very good when it comes to fitting in your ‘5-a-day’. Since smoothies have become a popular way of cramming in all the good stuff at once, I thought I’d give them a try. My juicer sat in the back of the cupboard for 6 years, I dusted it...
